Trauma: when the past keeps arriving in the present.

What is the best psychotherapy for PTSD?

Trauma and PTSD therapy West London is offered at The Lyceum Clinic, a BABCP-accredited Cognitive Behavioural Therapy practice led by Sanah Younis. We specialise in evidence-based CBT approaches for adults experiencing post-traumatic stress disorder, single-incident trauma, and complex trauma. At The Lyceum Clinic we understand how intrusive memories, flashbacks, nightmares and hypervigilance can undermine relationships, work and wellbeing. Sanah Younis and the clinical team provide compassionate, structured treatment plans tailored to each client’s needs, drawing on the latest research and clinical guidelines to promote recovery, resilience and long-term symptom reduction. Assessment and collaborative formulation are the starting points for therapy at The Lyceum Clinic. Using validated measures and a detailed case formulation, Sanah will identify maintaining factors and common co-occurring problems such as anxiety, depression and sleep disturbance. Treatment focuses on trauma-focused CBT techniques, including exposure-based strategies, cognitive restructuring, behavioural experiments, grounding and emotional regulation skills. For those with complex or multiple traumas we offer phased treatment starting with stabilisation and safety-building before trauma processing. Therapy is goal-oriented and outcome-focused, with progress monitored throughout to ensure care remains effective and personalised; trauma-focused CBT is an evidence-based approach recommended by clinical guidelines for PTSD. Based in West London, The Lyceum Clinic provides confidential face-to-face appointments and secure online therapy to suit different needs and lifestyles. Sanah Younis brings specialist experience and BABCP-accredited expertise to every stage of care, working collaboratively with GPs or other professionals when helpful and providing documentation for insurance or workplace adjustments if required. We aim to make access straightforward, offering clear information about session structure, typical duration and likely outcomes so you can make informed choices about your care. The clinic fosters a safe, respectful environment where people can rebuild a sense of control and reclaim daily life. If you are seeking Trauma and PTSD therapy in West London and would like to discuss your situation with Sanah Younis or arrange an initial assessment at The Lyceum Clinic, contact us today to take the first step towards feeling safer, calmer and more in control.