How much does EMDR cost in the UK?
Written by the clinical team at The Lyceum Clinic. Clinically reviewed by Sanah Younis, Founder and Clinical Director, BABCP-accredited (no. 1000792). Published 28 October 2026. Last reviewed 28 October 2026.
Clinical perspective: The Lyceum's specialist therapist in EMDR.
What is the preparation phase, and why can it take more than one session?
Preparation (Phase 2) is building the brakes before we drive the car. We cannot open up a terrifying trauma box until I know you have the neurological tools to close it again. We install a 'Safe Place' and grounding techniques. If someone has complex trauma, this can take weeks. If we rush into processing without an anchor, the client will just re-traumatise themselves and dissociate.
How does EMDR differ for a single incident and long-term trauma?
A single incident (like a car crash) usually follows the standard protocol and can clear in 6 to 12 sessions. Complex trauma (years of childhood abuse) requires Herman's phased approach. We spend vastly more time on stabilisation, ego-state work, and resource installation. For complex trauma, we don't start with the worst memory; we start on the outer edges and slowly work our way to the core.
For more detail, read about CBT therapy fees.