Why does going to therapy in the UK still feel like a confession?

Specialist CBT therapy for anxiety, OCD, depression and more in West London

In New York, people talk about their therapist the way they talk about their personal trainer. In the UK, there is still a moment of hesitation before you tell someone. The Lyceum offers BABCP-accredited CBT across West London and online, for people who would rather not wait until it becomes a crisis. Written by Sanah Younis.