Low self esteem affects 26% of adults in England. This guide covers Fennell's CBT model, negative core beliefs, conditional assumptions, maintenance cycles, and evidence based treatment. BABCP accredited CBT for low self esteem in Chiswick, Ealing and the Richmond venue, West London. This guide was written by Sanah Younis, a BABCP accredited Cognitive Behavioural Therapist with over 11 years of clinical experience across NHS specialist services and private practice. BABCP accreditation is the UK's highest professional standard for CBT practitioners. The Lyceum offers BABCP accredited CBT therapy face to face in Chiswick, Ealing and the Richmond venue, and online. Session fees are £110 online and £140 face to face. Some insurance or cash plan policies may contribute to costs, subject to individual terms. You can enquire directly about a free 15 minute consultation and check current availability. For further reading, visit the Clinical Guides library at lyceumclinic.co.uk/guides, or book a free consultation at lyceumclinic.co.uk/start.