Imposter Syndrome: Understanding the Pattern, and How CBT Helps

Specialist CBT therapy for anxiety, OCD, depression and more in West London

Imposter syndrome, a persistent sense of self-doubt and fear of being exposed as a fraud despite objective evidence of competence, affects around half of UK adults at work. CBT at The Lyceum Clinic in West London addresses the underlying cognitive pattern directly rather than attempting to provide more reassurance or evidence, which tends not to resolve it on its own. BABCP-accredited therapist Sanah Younis works with clients in Chiswick, Ealing, Hammersmith, and online. No GP referral is required.