This guide considers research and clinical frameworks that may inform discussion of support options for low self esteem, including Fennell's model, behavioural experiments, compassion focused therapy and schema therapy. Study findings do not predict an individual pace, format or outcome. This guide was written by Sanah Younis, a BABCP accredited Cognitive Behavioural Therapist with over 11 years of clinical experience across specialist services and private practice. The Lyceum offers CBT consultations online and in West London. Current availability, location, referral and funding arrangements can be discussed when you enquire. Session fees are £110 online and £140 face to face. For further reading, visit the Clinical Guides library at lyceumclinic.co.uk/guides, or enquire about a conversation at lyceumclinic.co.uk/start.