Who Is All This AI Actually For?

Specialist CBT therapy for anxiety, OCD, depression and more in West London

A West London CBT therapist on the rising anxiety she is seeing about AI, agency and work. They come in for the anxiety, the insomnia, the low mood. And then, somewhere in the conversation, it surfaces. A quiet, specific dread that did not have a name a couple of years ago. We are adopting this technology faster than we are asking who it is for. Written by Sanah Younis, BABCP-accredited CBT therapist at The Lyceum, West London.