Start with what feels most true right now.

The Lyceum offers specialist CBT for five core support pathways: high functioning anxiety and overthinking; OCD and intrusive thoughts (ERP based CBT); low mood, depression, and self worth; neurodivergence support for ADHD and autistic adults; and life transitions and relationship difficulties. Each pathway is delivered by Sanah Younis, a BABCP accredited therapist with over 11 years of clinical experience in both private practice and specialist NHS settings.

Clinical information on this page is general and does not replace personalised assessment. If you are in immediate danger, call 999 or attend A&E.