The Lyceum's clinical approach is grounded in evidence based CBT methodology. Every treatment plan begins with a precise clinical formulation a detailed map of the specific thought patterns, behaviours, and triggers maintaining the difficulty. This is not a generic protocol but a personalised model of your specific experience. Cognitive Behavioural Therapy (CBT) works by identifying the relationships between thoughts, feelings, physical sensations, and behaviours. At The Lyceum, Sanah Younis uses NICE recommended CBT protocols adapted to each client's specific presentation, goals, and circumstances. The Lyceum's methodology draws on the full range of evidence based CBT approaches: standard CBT, Exposure and Response Prevention (ERP) for OCD, Trauma Focused CBT (TF CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and Behavioural Activation. The approach is always led by the clinical evidence and the client's formulation