ADHD can be relevant to school, university or work for some people, particularly where planning, attention, time, organisation or rest are difficult. It does not explain every challenge with attainment or performance. A guide cannot diagnose ADHD, decide whether a legal duty applies or determine what support is appropriate for an individual. People may be considering practical questions about deadlines, written instructions, meetings, workload, shift patterns, learning environments, remote work or conversations with a tutor, manager or occupational health service. These questions can be explored without assuming a diagnosis, a particular adjustment or a fixed outcome. The Equality Act 2010 may be relevant where a condition has a substantial and long term effect on normal day to day activities. Whether it applies in a particular situation is a legal question and may require appropriate independent advice. A therapist cannot provide legal advice or guarantee an adjustment. Some people find it useful to describe a specific barrier, the impact it has and what practical change might help. This can help prepare questions for a healthcare professional, educational support service, manager, union representative, occupational health team or trusted person. An individual conversation can also consider sleep, health, anxiety, low mood, caring responsibilities, disability, financial pressures and the working or learning environment. These factors may shape what is realistic at a given time. The Lyceum provides CBT based support in West London and online where clinically appropriate. Published fees are £110 online and £140 face to face. You can ask about assessment, format, accessibility and current arrangements before deciding whether to enquire. If there is immediate danger, a risk of harm, severe deterioration or urgent medical or mental health need, use an appropriate emergency, crisis or healthcare service rather than relying on an online guide.
Frequently asked questions
Can this guide diagnose ADHD?
No. It provides general education. Diagnosis requires an appropriate clinical assessment.
Does the Equality Act automatically guarantee adjustments?
No. Whether legal duties apply depends on individual circumstances and may require appropriate independent advice.
Can I ask about online or face to face arrangements?
Yes. You can ask about current format, accessibility and assessment arrangements before deciding whether to enquire.