ADHD at Work in West London: Assessment Led Guidance

Specialist CBT therapy for anxiety, OCD, depression and more in West London

ADHD can affect how a person manages attention, planning, time, organisation and emotional regulation at work. These difficulties can be real and persistent. A guide cannot diagnose ADHD or determine whether a pattern of workplace difficulty is clinically significant. An assessment can consider the pattern, its impact, physical health, sleep, stress, medication, other possible explanations and the person's goals. The Equality Act 2010 uses a functional test. In broad terms, a mental or physical condition may fall within the Act where it has a substantial and long term adverse effect on normal day to day activities. Whether that applies to ADHD in a particular situation depends on the facts. ACAS, a union, occupational health, an employer's people team, Citizens Advice or an appropriate employment solicitor may be useful sources of role specific information. A therapist can help a person understand how ADHD is affecting them, but therapy is not legal advice or representation. Deciding whether to tell an employer about ADHD is personal. A conversation might focus on a practical need, such as adjusted deadlines, a quieter workspace, a written summary of instructions, or a phased return after absence. There is no requirement to use a diagnostic label in every workplace conversation. Access to Work is a UK government scheme that may provide practical support for people with a disability or health condition at work. Eligibility and the support available depend on individual circumstances. A guide cannot advise on eligibility or the application process. Contact Access to Work directly for current information. CBT may be considered after individual assessment where ADHD is affecting daily life and work. Any behavioural work should be planned with a suitably qualified clinician after discussion of the rationale, alternatives, safety and pacing. For related information, see neurodivergence affirming CBT at https://lyceumclinic.co.uk/cbt for neurodivergent people/, the ADHD comprehensive guide at https://lyceumclinic.co.uk/guides/adhd comprehensive guide/, ADHD and relationships at https://lyceumclinic.co.uk/guides/adhd relationships west london/ and ADHD subtypes at https://lyceumclinic.co.uk/guides/adhd subtypes explained/. If there is immediate danger, thoughts of self harm, an inability to stay safe or a sudden marked deterioration, call 999, attend A&E or use urgent local crisis or medical support.