The House Goes Quiet and Nobody Warns You

Specialist CBT therapy for anxiety, OCD, depression and more in West London

You spend twenty years being needed constantly, and then, over the course of a single September weekend, you mostly aren't. A reflection on empty nest syndrome, identity, and the grief that comes with good outcomes. Written by Sanah Younis, BABCP-accredited CBT therapist at The Lyceum Clinic, West London.