Trauma: when the past keeps arriving in the present.
What is the most effective therapy for trauma and PTSD?
Trauma-focused CBT is the NICE-recommended first-line psychological treatment for PTSD. It works by helping you process the traumatic memory in a structured, safe way. At The Lyceum, trauma-focused CBT is delivered by Sanah Younis, BABCP-accredited, face to face in West London and online across the UK and the Gulf.