Panic attacks: the body's alarm that has lost its calibration.

What is the most effective therapy for panic attacks?

What is the most effective therapy for panic attacks? The most evidence-based psychological treatment for panic disorder is CBT, which NICE recommends as a first-line treatment. At The Lyceum, CBT is delivered by Sanah Younis, BABCP-accredited, face to face in West London and online across the UK and the Gulf.