Low Mood vs Depression: What Is the Difference and When Should You Seek Help?

Specialist CBT therapy for anxiety, OCD, depression and more in West London

Low mood is a normal emotional response to difficult circumstances. Depression is a clinical condition characterised by persistent low mood lasting two weeks or more, combined with other symptoms. NICE CG90 recommends CBT as first-line treatment. BABCP-accredited CBT at The Lyceum Clinic, Chiswick, Hammersmith, and Ealing, West London.