CBT for Low Self-Esteem: What the Evidence Actually Shows

Name: The Lyceum
Address: 14 Hoopers Mews, Acton, London, W3 6AJ, GB
Telephone: +442038661160
Price range: £110–£140
Location: The Lyceum Clinic — Chiswick

Specialist CBT therapy for anxiety, OCD, depression and more in West London

A 2020 systematic review found CBT-based interventions for low self-esteem produced significant improvements with moderate to large effect sizes. Fennell's model, behavioural experiments, compassion-focused therapy, and schema therapy explained. BABCP-accredited CBT at The Lyceum Clinic, West London.