We Have Turned Sleep Into Another Thing to Be Good At

Name: The Lyceum
Address: 14 Hoopers Mews, Acton, London, W3 6AJ, GB
Telephone: +442038661160
Price range: £110–£140
Location: The Lyceum Clinic — Chiswick

Specialist CBT therapy for anxiety, OCD, depression and more in West London

We took the one thing in human life that requires no effort, no skill and no ambition, and made it a performance. Sleep now has a score, a protocol, a stack of supplements. Stop trying to sleep. Aim for rest instead. Written by Sanah Younis, BABCP-accredited CBT therapist at The Lyceum Clinic. Free 15-minute consultation at lyceumclinic.co.uk/start.