Applied Relaxation: catching anxiety at the first sign of tension.

Name: The Lyceum
Address: 14 Hoopers Mews, Acton, London, W3 6AJ, GB
Telephone: +442038661160
Price range: £110–£140
Location: The Lyceum Clinic — Chiswick

Specialist CBT therapy for anxiety, OCD, depression and more in West London

Applied Relaxation is a structured, NICE-recognised technique for Generalised Anxiety Disorder that trains rapid recognition of early physical tension before it escalates. BABCP-accredited therapist Sanah Younis in West London and online.