The tools behind the work.

What therapeutic approaches does The Lyceum use?

The Lyceum uses 8 evidence-based therapeutic approaches alongside CBT: ERP for OCD, BDD, and Hoarding Disorder; CFT for self-criticism and shame; ACT for anxiety, depression, and chronic pain; Trauma-Focused CBT for PTSD; Applied Relaxation for GAD; Behavioural Activation for depression; MBCT for relapse prevention; and Motivational Interviewing for ambivalence about change. BABCP-accredited therapist Sanah Younis in West London and online.